{"id":10134,"date":"2023-04-18T05:21:19","date_gmt":"2023-04-18T05:21:19","guid":{"rendered":"http:\/\/clubciclistaroses.com\/?p=10134"},"modified":"2023-04-18T05:21:20","modified_gmt":"2023-04-18T05:21:20","slug":"entrenant-pels-reptes-estiuencs","status":"publish","type":"post","link":"http:\/\/clubciclistaroses.com\/entrenant-pels-reptes-estiuencs","title":{"rendered":"Entrenant pels reptes estiuencs"},"content":{"rendered":"\n<p> 
 Qui m\u00e9s qui menys al club cada vegada va aprofundint m\u00e9s amb els entrenaments per a preparar els grans reptes ciclistes de l&#8217;estiu. Aqu\u00ed us pengem unes fotos d&#8217;en Joan i en Gabi en una sortida for\u00e7a potent al naixement del riu Muga a Bassegoda, 140 km, 3.400 m+ i unes 9 h<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"741\" height=\"751\" src=\"http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.25.png\" alt=\"\" data-id=\"10135\" data-full-url=\"http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.25.png\" data-link=\"http:\/\/clubciclistaroses.com\/?attachment_id=10135\" class=\"wp-image-10135\" srcset=\"http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.25.png 741w, http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.25-296x300.png 296w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"728\" height=\"761\" src=\"http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.48.png\" alt=\"\" data-id=\"10136\" data-full-url=\"http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.48.png\" data-link=\"http:\/\/clubciclistaroses.com\/?attachment_id=10136\" class=\"wp-image-10136\" srcset=\"http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.48.png 728w, http:\/\/clubciclistaroses.com\/wp-content\/uploads\/2023\/04\/Captura-de-pantalla-2023-04-18-a-las-7.16.48-287x300.png 287w\" sizes=\"(max-width: 728px) 100vw, 728px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Qui m\u00e9s qui menys al club cada vegada va aprofundint m\u00e9s amb els entrenaments per a preparar els grans reptes ciclistes de l&#8217;estiu. Aqu\u00ed us pengem unes fotos d&#8217;en Joan i en Gabi en una sortida for\u00e7a potent al naixement<\/p>\n","protected":false},"author":4,"featured_media":10137,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/posts\/10134"}],"collection":[{"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/comments?post=10134"}],"version-history":[{"count":1,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/posts\/10134\/revisions"}],"predecessor-version":[{"id":10138,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/posts\/10134\/revisions\/10138"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/media\/10137"}],"wp:attachment":[{"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/media?parent=10134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/categories?post=10134"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/clubciclistaroses.com\/wp-json\/wp\/v2\/tags?post=10134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}